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  • Stress and Sleep Test

Stress and Sleep Test

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Sleep and Stress Test
  • Measures critical sleep and stress hormones 4 times during the day (extremely inconvenient if you have to go into a physical lab multiple times).
  • Significantly less expensive than most other multi-sample hormone tests on the market

Markers Measured
  • 4x Cortisol
  •  4x Cortisone
  •  4x Melatonin
  •  4x Creatinine
  • View beautiful, easy-to-understand results online in just a few days.
  • Access and share your results with anyone via our secure online portal.
  • Tests are of the highest accuracy available.
  • Your results are independently validated by a physician, to ensure validity and reliability.
  • Sleep and Stress Test  Who Should take this test?   If you're having trouble sleeping or managing your stress and think that it could be affecting you physically, this is the perfect test for you.
Many times, stress from our demanding modern lifestyles have significant impact on our sleep schedules which can turn into a vicious self-sustaining cycle. In some instances, it takes objective data to show you or someone close to you that there are risks associated with elevated stress and lack of sleep. Reducing stress and increasing sleep can improve your quality of life, eliminate numerous negative symptoms and provide answers to long-term health risks.
More than 60 million Americans suffer from some degree of sleep deprivation or insomnia, and over seventy percent of us feel we suffer from too much stress. High stress and poor sleep are considered not only major obstacles in feeling well and performing at our best, but major risk factors for heart disease, diabetes, and many other diseases.
By identifying abnormalities in your sleep and stress hormones you can work to reduce your stress, improve your sleep, and live a healthier life.
Common symptoms of elevated stress and sleep deprivation:
  • Depression
  • Anxiety
  • Can't get to sleep or stay asleep
  • Frequent or early waking
  • Morning or evening fatigue
  • Feeling “tired but wired”
  • High stress
  • Irritability / impaired performance
  • Hunger / sugar cravings
  • Weight gain
What will my results tell me?   This panels measures your levels of Cortisol, Cortisone, Melatonin, and Creatinine at 4 points in your day - morning, afternoon, evening, and night.
Your test results will tell whether or not the levels of these four markers are low, normal, or high at each critical point in your day. Elevations or deficiencies in any of these markers can point to lifestyle improvements you can make to help improve your sleep and stress levels.
What guidance will I get along with my results?   Farmergirl Fresh  will provide tailored advice about what to do next. We'll provide you with specific lifestyle changes that you can try implementing that can help alleviate your symptoms and reduce risks of developing serious health issues that could result from elevated stress and lack of sleep.
No need to make a doctor's appointment, what a dream!
Symptoms related to Sleep Deprivation and Stress You may experience some of the following symptoms if you have a Sleep Deprivation and Stress
  • Depression
  • Anxiety
  • Can't get to sleep or stay asleep
  • Frequent or early waking
  • Morning or evening fatigue
  • Feeling “tired but wired”
  • High stress
  • Irritability / impaired performance
  • Hunger / sugar cravings
  • Weight gain












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